Tonal | Smart Home Gym Equipment and Workout Programs

THE ULTIMATE STRENGTH TRAINING SYSTEM

SHOP NOW EXPLORE TONAL

HSA/FSA eligible

THE ULTIMATE STRENGTH TRAINING SYSTEM

SHOP NOW EXPLORE TONAL

HSA/FSA eligible

Get the expertise of a personal trainer and a full gym in your home

Explore smart technology

Weight that adapts to you

Tonal learns your strength and sets the optimal resistance for every rep, increasing in as little as one-pound increments to keep you challenged as you get stronger.

Explore Smart Technology

See our Training Programs

Get more out of every rep

Science-backed workouts with real-time guidance help you train safely and maximize your effort.

See our Training Programs

Personalized training with Tonal

Gains without the guesswork

Tonal replaces standard gym equipment with smart tech that automatically tracks your progress and unlocks insights about your strength, so you can focus on hitting your goals.

Get Personalized Training

try. train. decide. for free.

Introducing all-new Tonal Rent, the risk-free way to try Tonal in your home with a free first month. Terms apply.

SHOP TONAL RENT

Unlock a new level of training with membership

Learn More

Each Tonal purchase requires a 12 month commitment of $59.95/month plus applicable sales tax

Training for the Whole Household

Each membership comes with unlimited accounts, so everyone in your house can tap into a personalized training experience.

Access Advanced Lifting Modes

Fast-track your fitness results and build muscle up to 2x faster with advanced lifting modes like Drop sets that automatically adjust the weight, so you never have to re-rack.

Training for Every Chapter of Life

Whether you’re just getting started or experienced with strength training, Tonal has something for every member to hit their goals.

Training for the Whole Household

Each membership comes with unlimited accounts, so everyone in your house can tap into a personalized training experience.

Access Advanced Lifting Modes

Training for Every Chapter of Life

Whether you’re just getting started or experienced with strength training, Tonal has something for every member to hit their goals.

EXPERT GUIDANCE FOR YOUR FITNESS JOURNEY

Our coaches are here to help you focus on your goals, stay motivated, and push through even the toughest workouts.

Meet the Coaches

ash wilking

As an accomplished athlete, Coach Ash brings tough love and athletic expertise to everyday movement, so you can feel unstoppable in both fitness and life.

ackeem emmons

With a blend of intensity, humor, passion, and fun, Coach Ackeem Emmons helps you realize your strength and unlock breakthrough moments.

Kendall Wood

Inspiring better living through a powerfully upbeat approach to fitness, Coach Woody’s workouts are where fierce challenges meet playful motivation.

joe rodonis

Coach Joe is here to challenge you to show up with purpose and forge unshakable confidence through disciplined, balanced training practices.

kristina centenari

Bridging the gap between rehab and performance, Coach Kristina Centenari delivers expert coaching that builds movement quality and lasting resilience for performance.

Kristin McGee

Bringing world-class expertise in yoga, Pilates, and strength, Coach Kristin empowers women of all ages to build confidence with a supportive and positive coaching style.

Betina Shimonek

As an expert in prenatal and postpartum strength and a mom herself, Coach Betina is here to help you build strength and body awareness at your own pace.

Shelby Hicks

Coach Shelby turns exercise into moving meditation, easing stress while improving soft tissue health and building stronger, more resilient muscles.

What Tonal Members Are Saying

EXPLORE MEMBER STORIES

"

Tonal has endless options as far as moves you can do. It’s very flexible and adaptive to what I wanted to achieve. I wasn’t leaving anything on the table at the end of these workouts.

John S.

"

At 66 years of age, I'm the strongest and the healthiest that I've ever been in my entire life, thanks to Tonal. I feel more stable, more secure, more capable. I don't have to worry about lifting heavy things.

Arlene K.

"

What I like most about Tonal is I'm not fixed to a gym block anymore. Now I can spread out my workouts throughout the day based on my chaotic life. I can do a quick session in the morning knowing I can come back in the evening and finish.

Michelle T.

"

Tonal has been revolutionary in my training. It’s one of the few products I’ve tried that actually lives up to all its promises—and even surpasses them. I’m absolutely stronger.

Travis G.

What the press is saying

“This is *the* smart home gym setup worth investing in due to several features that other smart gyms don’t have."

"Tonal 2 Has Finally Made Me Like Strength Training"

"I'm a Trainer and Tonal 2 Is the Best At-Home Fitness Machine I've Tried"

"Best Smart Home Gym: Tonal 2"

"Tonal 2 Has Finally Made Me Like Strength Training"

*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

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