# Strength and cardio, all in one training system Everything you need to replace a full gym’s worth of equipment. Unlock new levels of building strength with 300+ moves across upper body, lower body, and core. ### COMPACT DESIGN MEETS VERSATILITY One sleek strength-training system packs the equipment of a full gym into the convenience of your home. ### Immersive Display A large, built-in screen lets you see your stats in real-time and makes our coaches feel like they’re right at home with you. ### adjustable arms Easily move Tonal’s arms to work for you and unlock 300+ moves. ### wall-mounted A space-saving design that is professionally mounted securely to your wall, similar to a TV wall mount. ### smart handles Unlock a range of single- and two-arm moves. Turn weight on and off with the press of a button. ### High-resolution camera The built-in Smart View camera lets Tonal analyze your movement and provide coaching cues in real-time or after your workout. ### Smart bar + control module Perform bar-based moves like bench press and deadlifts. Turn weight on and off with the press of a button. ### Rope Used for rope moves and required for Aero. This helps you add pushing and pulling variety to every workout, like tricep extensions or the Aero twist. ### More accessories to level up Unlock more from each workout with accessories like the bench, workout mat, and roller. 01 06 ### discover the full potential of tonal #### Intelligence behind the strength Tonal is all-in-one home gym equipment that tailors your training and helps you maximize your effort to break through plateaus. [Explore the technology](/content/pages/technology/index.html) #### replaces a full gym of equipment No more jumping from machine to machine or re-racking weights. Tonal delivers over 300 moves that challenge every muscle and build strength like never before. [Explore 300+ Movements](/content/blogs/movements/index.html) #### PERSONALIZED TRAINING FOR REAL PROGRESS Experience workouts that dynamically adapt to your goals and progress. Tonal personalizes every aspect of your training plan, whether you are aiming to build muscle, enhance endurance, or improve mobility. [See How it Works](/content/pages/personalized-training/index.html) ##### book a demo today Experience training with Tonal in person or virtually, guided by one of our experts. [Book In-Person or Virtual](/content/products/tonal-2/index.html) ##### shop tonal now Start your fitness journey today with Tonal 2. [SHOP TONAL 2 NOW](/content/products/tonal-2/index.html) ##### Explore the Tonal app See how you can set, track, and crush goals on the Tonal app. Plus, browse thousands of on-demand workouts to do at home with Tonal, or on the go without it. [Download the App](/content/pages/mobile/index.html) tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension tonal.com # tonal.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension shop.app # shop.app is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension justone.ai # justone.ai is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension Close dialog # SAVE MORE THAN 80% On Accessories Bundle\* Sign up for emails to get a free Essential Accessories Bundle ($495 value) or upgrade to the Ultimate Accessories Bundle for only $100 with the purchase of a Tonal 2.​ ​ ## Expires 09/07/26. SAVE NOW By hitting submit you agree to receive marketing emails and to our [Privacy Policy](/content/pages/tonal-privacy-policies/index.html). \*A $495 value with purchase of Tonal 2 (MSRP $4,295), paid membership also required. See offer and exclusions. [See offer and exclusions](/content/pages/save-495-on-accessories-bundles/index.html).